Saturday, March 17, 2012

Hello to all of my  friends , fans  and supporters  Welcome  to my blogsite...

Big news guys, I am working on official website of mine where u can find photo and video galleries and much more, its coming soon, so stay with me and check www.martinruda.com ...

Soooo, Its 9.30 am my time now.. I have been online for about 2.5 hrs... I saw some friends in my chat room and It was a cool shift... I will go to the gym and I will be online later today again... I have no other plans, so dont waste your tme somewhere else and come to say hi and have some nice time with me.;-) 

Do not forget guys I am busy and I always log on when I can..during my free time.  You can always check, if I am online on F4F and come to say hi and there you can easily find out, if I am online and up or not, for more action with u.;-)

I would like to ask you to help me out, please and I also wanted to ask u guys, if u want to get registered on F4F and enjoy fun with me or later maybe with someone else, use my banners here on blog pls. You are going to help by this alot.:-) Thx for that. I really appreciate, if u do that for me. Of course, if u dont understand how to register or whatever, feel free to ask me and I will help u out with everything.:-) Once again guys…. Plssss if u want to register and get two free mins on F4F, just use my banners here, its really easy and Its really useful for me and its gonna help me so much.:-) And then u can spend that two free minutes with me as well.:-) Thank u again for all your support and help.

I would like to thank to all for support, cooperation, patient and help.  I hope u going to enjoy my company someday and u can leave me some comments, if u want.:-)

Wish u all the best and many beautiful days. Enjoy your life and be grateful for every breath u can take.  Dont forget we have to help to each other, if we can. Peace for all.

And guys…. I would love to be a moviestar, so lets work on it.:-D

Have a nice day guys.

Bye bye and peace for all....

Do not forget to check my website guys... Its still under construction, but u can see some progress already...

P.S. - Instructions for adding comments: I will translate czech words in comments, because my friend says its only in czech and u have problems with that guys, so... click on 'comments' which u can find in the left corner 

below of this window and then u can add comment, but u see few czech words which r here with translation:

                                                         

                                                         - přidat komentář = add comment
                                                         - komentovat jako = comment as
                                                         - náhled = preview
                                                         - odhlásit = log out
                                                         - přihlásit k odběru emailem = subscribe by email

                                                         - vyberte profil = choose profile

Friday, March 16, 2012

Hello to all of my  friends , fans  and supporters  Welcome  to my blogsite...

Big news guys, I am working on official website of mine where u can find photo and video galleries and much more, its coming soon, so stay with me and check www.martinruda.com ...

Hey all... Its been a long time since a added last post... I was a bit busy and not in mood for updating.:-P Anyway I try to work and be onine everyday, so its easy to catch me.:-)) I am on the diet from monday and its really hard with much less carbs after that long time with alot of carbs every day... I ams till so tired, but I have to get used to it again.. It only needs some time.:-) Today was a lazy day... only gym and some things around construction work and that was all... See u soon, guys...;-)

Do not forget guys I am busy and I always log on when I can..during my free time.  You can always check, if I am online on F4F and come to say hi and there you can easily find out, if I am online and up or not, for more action with u.;-)

I would like to ask you to help me out, please and I also wanted to ask u guys, if u want to get registered on F4F and enjoy fun with me or later maybe with someone else, use my banners here on blog pls. You are going to help by this alot.:-) Thx for that. I really appreciate, if u do that for me. Of course, if u dont understand how to register or whatever, feel free to ask me and I will help u out with everything.:-) Once again guys…. Plssss if u want to register and get two free mins on F4F, just use my banners here, its really easy and Its really useful for me and its gonna help me so much.:-) And then u can spend that two free minutes with me as well.:-) Thank u again for all your support and help.

I would like to thank to all for support, cooperation, patient and help.  I hope u going to enjoy my company someday and u can leave me some comments, if u want.:-)

Wish u all the best and many beautiful days. Enjoy your life and be grateful for every breath u can take.  Dont forget we have to help to each other, if we can. Peace for all.

And guys…. I would love to be a moviestar, so lets work on it.:-D

Have a nice day guys.

Bye bye and peace for all....

Do not forget to check my website guys... Its still under construction, but u can see some progress already...

P.S. - Instructions for adding comments: I will translate czech words in comments, because my friend says its only in czech and u have problems with that guys, so... click on 'comments' which u can find in the left corner 

below of this window and then u can add comment, but u see few czech words which r here with translation:

                                                         

                                                         - přidat komentář = add comment
                                                         - komentovat jako = comment as
                                                         - náhled = preview
                                                         - odhlásit = log out
                                                         - přihlásit k odběru emailem = subscribe by email

                                                         - vyberte profil = choose profile

Tuesday, March 6, 2012

Hello to all of my  friends , fans  and supporters  Welcome  to my blogsite...

Big news guys, I am working on official website of mine where u can find photo and video galleries and much more, its coming soon, so stay with me and check www.martinruda.com ...

Hola, guys... Its been such a good time at the gym last two days... hard work outs each day... I feel a bit tired, but I still can handle it. I got online for a bit today... from 4am my time, but it was sooo slow, so after 1,5 hour I went off... I decided to start wit diet a bit earlier.. from monday.:-) It wil be big chnage after tons of rice and alot of energy.:-D

Do not forget guys I am busy and I always log on when I can..during my free time.  You can always check, if I am online on F4F and come to say hi and there you can easily find out, if I am online and up or not, for more action with u.;-)

I would like to ask you to help me out, please and I also wanted to ask u guys, if u want to get registered on F4F and enjoy fun with me or later maybe with someone else, use my banners here on blog pls. You are going to help by this alot.:-) Thx for that. I really appreciate, if u do that for me. Of course, if u dont understand how to register or whatever, feel free to ask me and I will help u out with everything.:-) Once again guys…. Plssss if u want to register and get two free mins on F4F, just use my banners here, its really easy and Its really useful for me and its gonna help me so much.:-) And then u can spend that two free minutes with me as well.:-) Thank u again for all your support and help.

I would like to thank to all for support, cooperation, patient and help.  I hope u going to enjoy my company someday and u can leave me some comments, if u want.:-)

Wish u all the best and many beautiful days. Enjoy your life and be grateful for every breath u can take.  Dont forget we have to help to each other, if we can. Peace for all.

And guys…. I would love to be a moviestar, so lets work on it.:-D

Have a nice day guys.

Bye bye and peace for all....

Do not forget to check my website guys... Its still under construction, but u can see some progress already...

P.S. - Instructions for adding comments: I will translate czech words in comments, because my friend says its only in czech and u have problems with that guys, so... click on 'comments' which u can find in the left corner 

below of this window and then u can add comment, but u see few czech words which r here with translation:

                                                         

                                                         - přidat komentář = add comment
                                                         - komentovat jako = comment as
                                                         - náhled = preview
                                                         - odhlásit = log out
                                                         - přihlásit k odběru emailem = subscribe by email

                                                         - vyberte profil = choose profile

Saturday, March 4, 2012

Hello to all of my  friends , fans  and supporters  Welcome  to my blogsite...

Big news guys, I am working on official website of mine where u can find photo and video galleries and much more, its coming soon, so stay with me and check www.martinruda.com ...

Hello, I go to the gym almost every day and still have some days of gaining more muscless left, but I am going to be on the diet again in 9 days... I will be hard to get used to thing i am not eating alot of rice like now i do.:-D I am online for u guys almost every day now, so u can easily find me... 

Do not forget guys I am busy and I always log on when I can..during my free time.  You can always check, if I am online on F4F and come to say hi and there you can easily find out, if I am online and up or not, for more action with u.;-)

I would like to ask you to help me out, please and I also wanted to ask u guys, if u want to get registered on F4F and enjoy fun with me or later maybe with someone else, use my banners here on blog pls. You are going to help by this alot.:-) Thx for that. I really appreciate, if u do that for me. Of course, if u dont understand how to register or whatever, feel free to ask me and I will help u out with everything.:-) Once again guys…. Plssss if u want to register and get two free mins on F4F, just use my banners here, its really easy and Its really useful for me and its gonna help me so much.:-) And then u can spend that two free minutes with me as well.:-) Thank u again for all your support and help.

I would like to thank to all for support, cooperation, patient and help.  I hope u going to enjoy my company someday and u can leave me some comments, if u want.:-)

Wish u all the best and many beautiful days. Enjoy your life and be grateful for every breath u can take.  Dont forget we have to help to each other, if we can. Peace for all.

And guys…. I would love to be a moviestar, so lets work on it.:-D

Have a nice day guys.

Bye bye and peace for all....

Do not forget to check my website guys... Its still under construction, but u can see some progress already...

P.S. - Instructions for adding comments: I will translate czech words in comments, because my friend says its only in czech and u have problems with that guys, so... click on 'comments' which u can find in the left corner 

below of this window and then u can add comment, but u see few czech words which r here with translation:

                                                         

                                                         - přidat komentář = add comment
                                                         - komentovat jako = comment as
                                                         - náhled = preview
                                                         - odhlásit = log out
                                                         - přihlásit k odběru emailem = subscribe by email

                                                         - vyberte profil = choose profile

Sunday, February 26, 2012

Hello to all of my  friends , fans  and supporters  Welcome  to my blogsite...

Big news guys, I am working on official website of mine where u can find photo and video galleries and much more, its coming soon, so stay with me and check www.martinruda.com ...

Hey guys.... It was a great weekend for me. I was partying last night and I got so drunk that I almost dont remember anything, hehe... I had stay in bed all day long today, cuz I had hangover as ehll.:-D It was last party for next few months I hope.:-)) Last big one at least.. I am looking forward to the gym tomorrow.. I had my 6 weeks plan already done and I start to work out with new plan... I am going to be on the diet again in couple weeks so I have to try to gain some more muscles next days...:-) Its 2.30AM my time and I got online for u... ;-)

Do not forget guys I am busy and I always log on when I can..during my free time.  You can always check, if I am online on F4F and come to say hi and there you can easily find out, if I am online and up or not, for more action with u.;-)

I would like to ask you to help me out, please and I also wanted to ask u guys, if u want to get registered on F4F and enjoy fun with me or later maybe with someone else, use my banners here on blog pls. You are going to help by this alot.:-) Thx for that. I really appreciate, if u do that for me. Of course, if u dont understand how to register or whatever, feel free to ask me and I will help u out with everything.:-) Once again guys…. Plssss if u want to register and get two free mins on F4F, just use my banners here, its really easy and Its really useful for me and its gonna help me so much.:-) And then u can spend that two free minutes with me as well.:-) Thank u again for all your support and help.

I would like to thank to all for support, cooperation, patient and help.  I hope u going to enjoy my company someday and u can leave me some comments, if u want.:-)

Wish u all the best and many beautiful days. Enjoy your life and be grateful for every breath u can take.  Dont forget we have to help to each other, if we can. Peace for all.

And guys…. I would love to be a moviestar, so lets work on it.:-D

Have a nice day guys.

Bye bye and peace for all....

Do not forget to check my website guys... Its still under construction, but u can see some progress already...

P.S. - Instructions for adding comments: I will translate czech words in comments, because my friend says its only in czech and u have problems with that guys, so... click on 'comments' which u can find in the left corner 

below of this window and then u can add comment, but u see few czech words which r here with translation:

                                                         

                                                         - přidat komentář = add comment
                                                         - komentovat jako = comment as
                                                         - náhled = preview
                                                         - odhlásit = log out
                                                         - přihlásit k odběru emailem = subscribe by email

                                                         - vyberte profil = choose profile